Weigh In record (no journal entry) for 09 October 2012
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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22 kcal
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Fat: 1.77g | Prot: 0.72g | Carb: 0.73g.
Breakfast: Cream (Half & Half), Coffee. more...
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losing 7.0 lb a week
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Chinavamd's weight history
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