Weigh In record (no journal entry) for 09 October 2012
|
334.2 lb
Lost so far: 1.8 lb.
Still to go: 109.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 October 2012:
|
1122 kcal
|
Fat: 71.75g | Prot: 35.16g | Carb: 106.88g.
Breakfast: grapes. Lunch: peas raw. Dinner: Spanish Peanuts. Snacks/Other: Almonds, Avocados. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bjuba's weight history
|