Weigh In record (no journal entry) for 20 June 2010
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238.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2010:
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2237 kcal
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Fat: 82.73g | Prot: 175.05g | Carb: 178.51g.
Breakfast: Frozen Strawberries, Nutritional Shake Mix - Cookies 'n Cream. Lunch: Beef Flank (Lean Only, Trimmed to 0" Fat), Cantaloupe Melons, Feta Cheese, Caesar Side Salad without Dressing, Potato Salad, Chicken Breast (Skin Not Eaten), Fried Rice. Dinner: Chicken Breast (Skin Not Eaten), Watermelon, Shrimp Fried Rice. more...
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2630 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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