Weigh In record (no journal entry) for 09 October 2012
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114.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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1381 kcal
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Fat: 44.67g | Prot: 52.11g | Carb: 203.91g.
Breakfast: tomato, mayo, muenster, turkey, Kaiser Roll, Carrot Juice (Sixteen). Lunch: corn salsa, couscous, tropicana. Snacks/Other: vanilla donut. more...
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gaining 2.1 lb a week
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pistachio10010's weight history
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