Irina Stadnik's Journal, 01 February 2019

Weigh In record (no journal entry) for 01 February 2019
148.2 lb Lost so far: 7.1 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2019:
764 kcal Fat: 33.06g | Prot: 30.38g | Carb: 86.20g.   Breakfast: Карат Сливочный Сыр Violette, Сыр Эдам, Хлебопек Хлеб Дарницкий, Кофе. Lunch: Капустный Салат, Курица с Рисом. more...
gaining 4.6 lb a week

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