Weigh In record (no journal entry) for 17 May 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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1318 kcal
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Fat: 43.97g | Prot: 67.24g | Carb: 176.08g.
Breakfast: 2% Fat Milk, Great Grains Raisin, Dates & Pecans Cereal. Lunch: coke zero, swiss cheese, Deli Select Thin Smoked Chicken, Select 100% Whole Wheat Sandwich Thins. Dinner: 2% cheddar cheese, Bush Vegetarian baked beans, baked potato. Snacks/Other: milk, planters nutrition. more...
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2446 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Driving - 30 minutes, Housework - 3 hours, Yard Work (gardening) - 30 minutes, Sleeping - 9 hours, Resting - 9 hours and 50 minutes. more...
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keelieeccleston's weight history
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