무협녀's Journal, 01 February 2019

Weigh In record (no journal entry) for 01 February 2019
99.6 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2019:
1228 kcal Fat: 8.89g | Prot: 33.42g | Carb: 277.77g.   Breakfast: 바나나, 사과, 양반 밤단팥죽. Lunch: 시래기된장국, 사과. Dinner: 사과, 콩나물무침, 귤, 파인애플. Snacks/Other: 카누 카누 다크로스트 미니. more...
losing 1.5 lb a week



     
 

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