Weigh In record (no journal entry) for 08 October 2012
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148.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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1453 kcal
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Fat: 52.70g | Prot: 56.12g | Carb: 124.90g.
Breakfast: Small Bread. Lunch: Pickles, Tuna Fish Salad. Dinner: Pizza For One - Original. Snacks/Other: Pistachio Nuts. more...
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steady weight
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Patricia Bauers's weight history
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