Weigh In record (no journal entry) for 31 January 2019
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118.6 lb
Lost so far: 8.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2019:
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1298 kcal
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Fat: 55.96g | Prot: 78.97g | Carb: 115.89g.
Breakfast: Батон, Каша Пшенная на Молоке. Lunch: Ленивые Голубцы. Dinner: Сыр Маасдам, Семга на Гриле. more...
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losing 1.8 lb a week
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Anna Krol's weight history
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