Weigh In record (no journal entry) for 31 January 2019
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134.4 lb
Lost so far: 5.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2019:
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481 kcal
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Fat: 10.35g | Prot: 21.52g | Carb: 74.40g.
Breakfast: Cafe Con Leche (with Sugar), Italian Bread , Italian Bread . Lunch: Lean Cuisine Marketplace Ranchero Braised Beef. more...
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losing 0.8 lb a week
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Margarra's weight history
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