Weigh In record (no journal entry) for 08 October 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2012:
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2537 kcal
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Fat: 47.80g | Prot: 298.02g | Carb: 249.62g.
Breakfast: blueberries, skim milk, kashi protein cereal. Lunch: cilantro, lime, baby carrot, mushrooms, hapi wasabi peas, cottage cheese, bell pepper, black beans, shaved turkey breast, spinach. Dinner: sweet potato, broccoli, tenderloin filet. Snacks/Other: chobani yogurt plain, strawberries, almond milk unsweetened vanilla, body fortress whey protein, string cheese. more...
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