Weigh In record (no journal entry) for 29 June 2010
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128.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2010:
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1602 kcal
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Fat: 51.55g | Prot: 52.30g | Carb: 253.90g.
Breakfast: Puffed Rice Cake, Coffee. Lunch: Ketchup, Baked Potato (Peel Eaten), Total 0% Greek Yogurt, Apple Butter, Puffed Rice Cake. Dinner: Okra (Regular), American Cheese Singles, Light Original Wrap, Lactose Free Fat Free Milk, Cheerios, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. more...
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1815 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Circuit Training - 30 minutes, Resting - 10 hours, Sleeping - 6 hours. more...
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steady weight
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Jeri_Joseph's weight history
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