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A little heavier today but I think it may be from muscle. I put a shirt on today and it seemed to fit tighter in the chest at least I think so. I have been supplementing with protein shakes for the last several days. Maui is in 1 week so its time to really buckle down!
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171.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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gaining 5.1 lb a week
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