Weigh In record (no journal entry) for 08 October 2012
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336.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2012:
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1266 kcal
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Fat: 63.82g | Prot: 44.44g | Carb: 137.61g.
Lunch: Grapes. Dinner: bacon, mozzarella, ranch, salad greens, ketchup, Original Potato Chips, hamburger 1/2. more...
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 Comments
Gotta get back onto tracking my Calories closely. Goal is 1500 a day or fewer unless I get an hour of exercise, in which case I may go up to 2000 Calories.
Also, except for Mondays and Fridays, I am going to try to stick to a raw diet to help limit my options for getting too many Calories.
10 Oct 12 by member: bjuba
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