Weigh In record (no journal entry) for 08 October 2012
|
176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2012:
|
1355 kcal
|
Fat: 56.91g | Prot: 46.38g | Carb: 149.49g.
Breakfast: Bananas. Lunch: Fried Battered Perch, Yellow Sweet Corn. Dinner: Dr. Pepper (16.9 oz), Fritos Chili Pie. Snacks/Other: Part Skim Mozzarella Cheese Strings, Mountain Trail Mix, Triscuit Reduced Fat Crackers. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
my2kidskl's weight history
|