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AleciaRose123
Journal
08 Oct 12
AleciaRose123's Journal, 08 October 2012
AleciaRose123's Profile
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Weigh In record (no journal entry) for 08 October 2012
120.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 October 2012:
666 kcal
Fat: 21.63g | Prot: 27.43g | Carb: 98.12g.
Breakfast:
Coffee (Brewed From Grounds), American Type Grapes (Slip Skin).
Dinner:
veggie sub.
Snacks/Other:
Chewy Bars - Oats & Peanut Butter.
more...
1421 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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