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Went to London for 10 days. SHOCKED I did not gain more. All that walking paid off!
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164.5 lb
Lost so far: 35.5 lb.
Still to go: 29.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2012:
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1988 kcal
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Fat: 65.94g | Prot: 100.26g | Carb: 255.20g.
Breakfast: Borgata Whole Wheat Bagel, Borgata Turkey Sausage, Banana, Tap Water, Oatmeal with Fruit. Lunch: Greek Salad, Chicken Pesto, Pesto Chicken, Diet Coke, Borgata Flat Bread Pizza, Borgata Green Beans. Dinner: Sushi with Vegetables. Snacks/Other: Milk Chocolate Drops, Starbucks Blueberry muffin, Nonfat Tazo Chai Tea Latte (Grande). more...
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gaining 0.3 lb a week
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