Weigh In record (no journal entry) for 08 October 2012
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186.0 lb
Lost so far: 21.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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1213 kcal
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Fat: 48.30g | Prot: 39.38g | Carb: 164.86g.
Breakfast: PriceRite Raisin BRan, 2% Fat Milk, Sugar. Dinner: donut, collard, bacon, pasta, Vegetable Oil. more...
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gaining 1.8 lb a week
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Vmiglus's weight history
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