Weigh In record (no journal entry) for 08 October 2012
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211.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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1499 kcal
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Fat: 48.94g | Prot: 70.69g | Carb: 217.80g.
Breakfast: GOLEAN Crunch!, 2% Reduced Fat Milk. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Vegetarian Marsala, All American Classic Meatless Burgers. Snacks/Other: Oreo Ice Cream Cake. more...
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gaining 8.4 lb a week
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