Weigh In record (no journal entry) for 29 June 2010
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226.4 lb
Lost so far: 11.7 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2010:
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92 kcal
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Fat: 1.01g | Prot: 2.03g | Carb: 18.91g.
Breakfast: Turkish Coffee, coffee sugar and milk. more...
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losing 13.9 lb a week
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Panos Tabasco's weight history
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