wendylinkous's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012
120.0 lb Lost so far: 16.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2012:
870 kcal Fat: 62.51g | Prot: 49.83g | Carb: 32.23g.   Breakfast: Aged White Cheddar Kettle Corn Popcorn, Black Label Fully Cooked Bacon, Eggs (Large), Cheese Heads Light swirl string cheese, Light Honey Wheat Bread. Lunch: Beef Taco Salad without Tortilla Bowl. more...
1326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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