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wendylinkous
Journal
08 Oct 12
wendylinkous's Journal, 08 October 2012
wendylinkous's Profile
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Weigh In record (no journal entry) for 08 October 2012
120.0 lb
Lost so far:
16.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2012:
870 kcal
Fat: 62.51g | Prot: 49.83g | Carb: 32.23g.
Breakfast:
Aged White Cheddar Kettle Corn Popcorn, Black Label Fully Cooked Bacon, Eggs (Large), Cheese Heads Light swirl string cheese, Light Honey Wheat Bread.
Lunch:
Beef Taco Salad without Tortilla Bowl.
more...
1326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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