Weigh In record (no journal entry) for 08 October 2012
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201.8 lb
Lost so far: 17.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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120 kcal
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Fat: 4.00g | Prot: 4.00g | Carb: 20.00g.
Breakfast: Cherry Lime Vitality Beverage. more...
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losing 2.8 lb a week
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