Weigh In record (no journal entry) for 30 January 2019
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116.6 lb
Lost so far: 15.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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731 kcal
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Fat: 24.03g | Prot: 21.84g | Carb: 110.35g.
Breakfast: Магнит Банан, Активиа Питьевая Натуральная. Dinner: Mikado Личи Очищенные, Овсянка Запаренная, Сладкая Слобода Вафли Муля Красотуля Шоколадно-Шоколадные. Snacks/Other: Магнит Банан. more...
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losing 4.6 lb a week
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