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Took many months off.....so bad, but soon fun
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149.6 lb
Lost so far: 49.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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530 kcal
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Fat: 21.50g | Prot: 33.00g | Carb: 45.00g.
Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Pepsi Diet Pepsi (Can), Chipotle Mexican Grill Flour Tortillas (3 Taco Size). more...
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gaining 0.7 lb a week
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