Weigh In record (no journal entry) for 29 January 2019
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177.0 lb
Lost so far: 27.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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144 kcal
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Fat: 11.65g | Prot: 8.28g | Carb: 0.98g.
Breakfast: Café (Infusão), Aurora Bacon, Ovo Mexido. more...
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losing 3.1 lb a week
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Adriana Calaça's weight history
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