Weigh In record (no journal entry) for 28 June 2010
|
215.5 lb
Lost so far: 12.0 lb.
Still to go: 55.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 June 2010:
|
1779 kcal
|
Fat: 83.43g | Prot: 66.56g | Carb: 194.70g.
Breakfast: butter, light maple syrup, Large Grade A Eggs (Hard Boiled). Lunch: quaker chocolate chunk granola, jello sugar free chocolate pudding, red seedless grapes, Light Cheese Heads String Cheese Sticks, Flax Seed Milled, Activia Light Fat Free Strawberry Yogurt. Dinner: butter, white potato, green peas, mushrooms, american cheese, ground beef. Snacks/Other: Chips Ahoy! Original, Wafer or Cake Ice Cream Cone. more...
|
|
2381 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mari222's weight history
|