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starting over
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298.5 lb
Lost so far: 73.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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1708 kcal
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Fat: 73.50g | Prot: 57.18g | Carb: 198.24g.
Breakfast: Kirkland Signature Sharp Cheddar Cheese, Mission Foods Mission Burrito 10" Flour Tortilla, Kirkland Signature Egg Whites. Lunch: Progresso Chicken & Herb Dumplings Soup. Dinner: Tomato and Onion, Green String Beans, Trident Seafoods Wild Alaskan Beer Battered Cod. Snacks/Other: AMC Movie Theater Popcorn (Small), Coffee-Mate Italian Sweet Creme Creamer, Coffee, Snickers Peanut Butter Squares (Fun Size). more...
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gaining 0.3 lb a week
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Mojo601's weight history
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