Weigh In record (no journal entry) for 28 January 2019
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165.8 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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2728 kcal
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Fat: 91.18g | Prot: 95.54g | Carb: 398.14g.
Breakfast: Milka Ciastka Pieguski. Lunch: Biedronka Jajka M. Dinner: Jawo Pierogi z Kapustą i Grzybami. more...
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steady weight
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bosskijoe's weight history
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