Weigh In record (no journal entry) for 07 October 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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1712 kcal
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Fat: 68.70g | Prot: 74.97g | Carb: 175.67g.
Breakfast: Teacake, Olive Oil Spread. Lunch: Shortbread. Dinner: Mature Cheddar Cheese, Homestyle Roast Potatoes, Chicken Breast, Butter, Butchers Choice Unsmoked Bacon. Snacks/Other: Bakewell Slices, Jelly Babies, Posh Chocolates. more...
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gaining 0.0 lb a week
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