Weigh In record (no journal entry) for 28 January 2019
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124.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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581 kcal
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Fat: 10.39g | Prot: 33.70g | Carb: 92.66g.
Breakfast: Pears , Strawberries , Trader Joe's Pomegranate Seeds, Blueberries , Raspberries , Trader Joe's Blood Oranges. Lunch: Multigrain Bread, Chicken Breast. Snacks/Other: Strawberries. more...
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gaining 29.4 lb a week
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angelicatambour's weight history
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