kuwa2004's Journal, 07 October 2012

133.4 lb Lost so far: 19.8 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 63.40g | Prot: 36.30g | Carb: 102.40g.   Lunch: カップヌードルカレー. Dinner: プリッツロースト, ジャガビー, 淡麗グリーンラベル, 唐揚げ. more...

1677 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...