Michelle Davenport's Journal, 28 January 2019

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Weigh In record (no journal entry) for 28 January 2019

254.6 lb Lost so far: 0 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2019:

2006 kcal

Fat: 117.46g | Prot: 110.62g | Carb: 126.80g. Lunch: Youfoodz Chicken Parmy. Dinner: Maggi 2 Minute Noodles Chicken Flavour, Grape Tomatoes, Young Green Onions, Feta Cheese . more...

586 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

gaining 50.9 lb a week