Weigh In record (no journal entry) for 06 October 2012
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173.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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705 kcal
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Fat: 35.60g | Prot: 24.50g | Carb: 76.48g.
Breakfast: Scrambled Egg. Lunch: Chow Mein, Veggie Spring Roll, Orange Chicken. more...
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losing 2.8 lb a week
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my2kidskl's weight history
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