ecervantes514's Journal, 28 June 2010

134.8 lb Lost so far: 9.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 74.69g | Prot: 70.71g | Carb: 127.64g.   Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: Fried Rice, Chow Mein or Chop Suey with Meat and Noodles, Coca-Cola Classic Soda, sunny select mayo, Turkey Sub (Medium). Dinner: All American Slam Breakfast. Snacks/Other: Water (Bottled). more...

1531 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...