Weigh In record (no journal entry) for 28 June 2010
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128.0 lb
Lost so far: 28.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2010:
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1733 kcal
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Fat: 131.59g | Prot: 90.92g | Carb: 48.83g.
Breakfast: sour cream, cheddar cheese, salsa, eggs. Lunch: Unwich Tuna Club. Dinner: red pepper, spinach dip, ketchup, vienna. Snacks/Other: strawberry, almonds, Atkins Advantage Chocolate Peanut Butter Bar. more...
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steady weight
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cebbinghaus's weight history
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