Weigh In record (no journal entry) for 28 June 2010
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183.0 lb
Lost so far: 13.3 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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561 kcal
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Fat: 14.94g | Prot: 51.77g | Carb: 55.24g.
Breakfast: Sugar Free Hazelnut Coffee Creamer. Lunch: BRKSTONE COT.DBLS-PCHa, Peaches, Deli Fresh Shaved Chicken Breast. Dinner: Steamed or Boiled Shrimp. more...
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losing 2.6 lb a week
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tubbawubba's weight history
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