Weigh In record (no journal entry) for 28 January 2019
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105.8 lb
Lost so far: 37.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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368 kcal
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Fat: 13.16g | Prot: 26.64g | Carb: 37.89g.
Breakfast: Café au Lait. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés, Soupe de Légumes, Petit Navire Miettes de Thon à la Tomate. Dinner: Concombre (Pelé), Danone Yaourt Nature. more...
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gaining 1.5 lb a week
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