Weigh In record (no journal entry) for 06 October 2012
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193.4 lb
Lost so far: 3.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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229 kcal
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Fat: 8.75g | Prot: 10.48g | Carb: 26.54g.
Breakfast: Water, White Bread, Fried Egg. Lunch: Diet Soda. more...
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losing 14.0 lb a week
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jespyet32's weight history
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