sportsasm's Journal, 06 October 2012

Back on track with my CC stack
253.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 October 2012:
1784 kcal Fat: 49.87g | Prot: 81.96g | Carb: 253.81g.   Breakfast: ham, chobani strawberry banana greek yogurt. Lunch: WISE DIPSY DODLES, BANANA, hamburger with bun, butter, Bagel. Dinner: fortune cookies, sauteed tofu, brown sauce, white rice, pork dumplings, Lobster. Snacks/Other: ritz cheese and crackers. more...
3278 kcal Activities & Exercise: Golf (cart) - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
losing 0.1 lb a week

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