akiniyi27's Journal, 27 January 2019

Weigh In record (no journal entry) for 27 January 2019
182.8 lb Lost so far: 70.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2019:
2292 kcal Activities & Exercise: Running - 8/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



akiniyi27's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.