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Ну так уж и много осталось 🔥
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117.1 lb
Lost so far: 12.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1233 kcal
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Fat: 45.59g | Prot: 60.59g | Carb: 142.01g.
Breakfast: Luciana Mosconi, Ritter Sport Butter Biscuit, Простоквашино Творог 5%. Lunch: Комо Сыр Кантри, Салтовский Хлеб Черный, Egg. Dinner: Хлеб Серый, Котлета Свинная Котлета, Варена Гречка. more...
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losing 0.5 lb a week
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