Weigh In record (no journal entry) for 27 January 2019
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177.5 lb
Lost so far: 2.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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565 kcal
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Fat: 19.25g | Prot: 13.00g | Carb: 82.25g.
Breakfast: Aldi Brioche Tranchée. more...
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steady weight
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bdxvero's weight history
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