Weigh In record (no journal entry) for 27 January 2019
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123.9 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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498 kcal
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Fat: 27.36g | Prot: 20.84g | Carb: 43.18g.
Breakfast: Laime Сыр Пармезан Твердыйni, Верность Качеству Горький Шоколад 75%, Болгарский Перец, Вешенки, Жареное Яйцо, Авокадо, Delicados Тортилья. more...
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losing 2.3 lb a week
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