Reaper158's Journal, 25 June 2010

211.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2031 kcal

Fat: 64.47g | Prot: 66.01g | Carb: 183.45g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Blue Crab Cakes. Dinner: 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Merlot Wine, Cool Whip Whipped Topping Lite, Blueberries, Grapes, Traditional Lager, Budweiser Select 55 Premium Light Beer. more...

2673 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 6 hours. more...