Weigh In record (no journal entry) for 27 January 2019
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104.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1589 kcal
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Fat: 28.82g | Prot: 96.41g | Carb: 226.73g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Tè (Infuso). Lunch: La Bottega del Gusto Arrosto di Tacchino Affettato, Costa d'Oro Olio Evo, Conad Riso Basmati. Dinner: Consilia Gallette di Mais Bio, Costa d'Oro Olio Evo, Foglia Verde Pan di Zucchero, Petto di Pollo, Carne. Snacks/Other: Day By Day Mirtilli Rossi, Tè (Infuso), Banana. more...
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gaining 0.4 lb a week
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