boikoe80's Journal, 27 January 2019

Weigh In record (no journal entry) for 27 January 2019
205.3 lb Lost so far: 16.3 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2019:
947 kcal Fat: 49.69g | Prot: 34.08g | Carb: 91.08g.   Breakfast: Сахар, Веселый Молочник Сметана 15%, Творог 5%, Кофе с Молоком. Lunch: Драники. Dinner: Драники. more...
gaining 9.3 lb a week



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