Weigh In record (no journal entry) for 27 January 2019
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139.3 lb
Lost so far: 17.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2019:
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868 kcal
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Fat: 40.00g | Prot: 54.31g | Carb: 71.13g.
Breakfast: Хлебный Дом Хлеб Марьин Заварной, Вареное Яйцо. Lunch: Активия Биойогурт Натуральный 3,5%. more...
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losing 3.1 lb a week
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