Weigh In record (no journal entry) for 27 January 2019
|
105.6 lb
Lost so far: 37.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2019:
|
321 kcal
|
Fat: 9.16g | Prot: 23.28g | Carb: 40.83g.
Breakfast: Café au Lait. Lunch: Lidl Thon Albacore, Soupe de Légumes. Dinner: Soupe de Légumes. Snacks/Other: Clémentines. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemitine's weight history
|