Weigh In record (no journal entry) for 28 June 2010
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161.4 lb
Lost so far: 35.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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273 kcal
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Fat: 22.77g | Prot: 13.57g | Carb: 4.06g.
Breakfast: Strawberries , Boiled Egg, Dry Roasted Salted Peanuts, Margarine. more...
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gaining 2.8 lb a week
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