Weigh In record (no journal entry) for 05 October 2012
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173.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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897 kcal
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Fat: 31.98g | Prot: 20.61g | Carb: 105.55g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Fettuccine Alfredo, Dr. Pepper (16.9 oz). Snacks/Other: Mountain Trail Mix. more...
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losing 1.4 lb a week
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my2kidskl's weight history
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